Healthcare in the Netherlands
Yoga — a beginner's guide
A guide to Dutch sports clubs and associations
Health clubs in Brussels
Learning to cope with life abroad
Moving to France – How do the recent healthcare changes affect you ?
A guide to healthcare in France
Online health: A web of lies?
Popping out for a bit of wellness
As science progresses, health care management is faltering
Hospitals in Switzerland
Switzerland's health care system
Healthcare in Spain
Private health insurance - which policy?
Best pools in Madrid and Barcelona
UK healthcare: Finding the right NHS service
UK healthcare: Your local doctor (GP)
Good mood food
Eating the right food can help to pick you up if you're feeling rough and even prevent sickness. Barbara Reale offers some tips for keeping body and soul together and gives more information and recipes at her presentation at the Expatica Lifestyle Fair in Amsterdam on 25 October.
Look sexy naturally for the summer
Too lazy for exercise? Naturopath Barbara Reale offers advice on reshaping your body from the inside out, naturally losing weight and reducing cellulite.
'Eternal adolescence' through binge drinking
Alcohol is not just dangerous for growing children, it is downright disastrous. Recent research among adolescents shows that the damage is permanent. Binge drinking can even lead to a permanently underdeveloped brain.
Magic mud