Discover how to save time and money, by managing your finances and overseas transactions with ease.
Healthcare in Moscow is probably different from what you are used to. Here is some essential information on the Russian healthcare system.
If you're giving birth in Moscow or around Russia, here's a guide to Russian maternity healthcare, prenatal and postnatal care, delivery, and maternity and paternity leave in Russia.
This guide explains how to locate the best children's dentist for your kids, and what to consider when taking care of both baby and growing pearly whites.
Some important questions are answered to help expats choose which healthcare insurance offers the necessary coverage for a transient expat lifestyle.
Keeping yourself at the right weight is a key way to ensure good heart health — and it turns out, the little decisions you make during your busy expat life are the ones that make a big difference
When deciding whether to breastfeed, each new mother is influenced not only by her physical ability and personal beliefs, but also by social and cultural customs. But how much do attitudes to breastfeeding differ around the world?
Before relocating overseas, you must first consider these eight important factors to ensure that you are ready to face any medical emergency or accident you might encounter in your new country.
Here is a Russian glossary of medical terms that could come in handy when going to the doctor or during emergencies in Russia.
Finding the right health insurance that covers an expat lifestyle is vital: These tips and questions will help you choose the best expat health insurance for you.
What health considerations do you need to consider if you’re moving halfway across the world?
For 50 years, the non-profit IAMAT has helped travellers find medical help in English. How can IAMAT improve your health situation while living abroad?
Here is Expatica's list of some hospitals in Moscow.
Everyone should have health insurance, but finding the right coverage can be time consuming. Here's a guide on how to choose the right health insurance for you.
The heat in Moscow can also be potentially dangerous for pregnancy, so it's important that mums to keep themselves out of the sun and drink lots of water.
Rupert Wolfe Murray of Castle Craig Hospital discusses why some expats are tempted by alcohol and how cultural differences can make it difficult to find help.