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How do you keep fit? 11/04/2008 00:00
How do you keep fit in the Netherlands? Summer is approaching, but there's still time for you to contribute to our (and your) shaping-up plan.
Spring is here – or almost – and we can expect some warmer days to come.
At last we’ll be divesting ourselves of all those cosy layers of clothing and exposing our lean and limber forms, or at least whatever shape emerges from being firmly under wraps over the long and predictably cold and ungracious weather, to the soft, summer breezes.
Perhaps you’re already in great shape, ready to haunt the beaches of Holland or some more exotic holiday destination, or simply to grace your city’s pavement café’s decked out in suitably summery and elegant attire. On the other hand, you may still be searching for the most practical ways for you to keep fit and healthy in the Netherlands.
I had a quick look around on Expatica to see what we already have online and came up with this list:
Cycling
On yer bike
Want to really appreciate the works of the Old Dutch masters? Take a ride through their landscapes.
Discovering Amsterdam’s Waterlands by bike
Walking
Recreation spaces in North Holland
Walking in the woods
Blogger Dutched Pinay takes a birthday walk in the forest.
Yoga
Yoga – a beginner’s guide
This article contains a list of where to take yoga classes in various cities and towns in the Netherlands.
(Would you like to add any, or comment on any of the existing schools?)
Martial arts
Following the path of the warrior.
Sports
Women’s football expat style
Expat groups and clubs in Holland - Part 3
Part three of our groups and clubs section contains a listing of sports’ clubs.
(Do you know of any clubs we should add to this listing?)
This list hardly seems to do the Netherlands justice, so can you help us provide more information on keeping fit in the Netherlands through sending in your tips (or tales).
Anything goes, from where to walk, canoe, bike, swim, dance, work out, do yoga, Pilates, the martial arts or play your favourite sport.
Send in your suggestions, stories about keeping fit in the Netherlands - along with any photos and videos to netherlands@expatica.com
We can’t wait till you get moving!
[If you prefer to remain anonymous or use another name just let us know]
We've already had some good response from Maastricht. What do you guys in Amsterdam do? Is cycling really enough?
We have just published How you keep fit in the Netherlands based on your feedback! Thanks for your contributions (including those from Expatica staff) and keep sending us suggestions.
Also new is our Guide to keeping fit in the Netherlands.
8 April 2008
You can also contribute to this article by adding any related photos or videos to our newly-created flickr group at http://www.flickr.com/people/expatica/. All contributed material will be credited accordingly. If you send a written contribution, please give a reference to your flickr account.
Natasha Gunn
Editor Expatica Netherlands
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- Hello Frank and Expatica My question has to do with the current financial crisis. After having sold my U.K. house, I deposited the money offshore, which I declare to the tax authorities (I do not have 30% ruling). the offshore savings are only guaranteed up to 15000. However, considering the acute financial crisis and instability of the banks, I would feel safer if I had the money physically in a safe deposit box and actually even trust friends and family and my home with small chunks of it rather than the banks. My question is, how do I declare this to the tax authorities without proof of a bank statement? Would I have to redeposit the money to get an end of year statement and then withdraw it again? Thanks. I am sure that other expats are also worried about the lack of offshore guarantees. Annette H Dear Annette, Thank you for a very topical question. The part of my answer within my field of professional expertise is that you should not worry. If you state the amount of cash at hand as per the relevant moments for box 3 (in most cases: January 1 and December 31) in the correct lines in your return (assets in box 3), you fully comply with tax law. Should your total of assets vary substantially without apparent reason, that may of course attract the attention of tax authorities for investigation. Please also note that some offshore banks are obliged to withhold a retention tax on interest, which may be difficult to receive back. But the parts of my answer that are beyond my professional expertise and are therefore tentative in nature, but may be more important. Any bank to cash or vice versa movement of EUR 15,000 or more may trigger an obligatory Unusual Transaction Report (melding ongebruikelijke transactie) which may be a reason to launch a financial investigation. Further, carrying cash across EU borders of EUR 10,000 or more must be reported to customs. Detailed information: http://www.douane.nl/overig/verordening_liquide_middelen/en/ . Last: I can not readily find whether a law proposal has been entered into force that makes cash of more than EUR 2,000 when found upon investigation liable for immediate seizure unless you provide a reasonable explanation. All these measures have been proposed to counter illegal activities including money laundering. Despite your opinion on these measures, I would say: not worth the potential trouble. Apart from that, European authorities have drastically increased their bank deposited money guarantees in order to inspire you to leave your money in the bank, as lack of such money may cause further bank trouble. Bank deposits by private persons and small companies with Dutch licensed banks are guaranteed by the Dutch Central Bank up to EUR 100,000 per account. Therefore, with our Dutch tradition to expect much of their authorities presumed to work, you should be reasonably safe when you spread your assets over various private accounts of up to EUR 100,000 with Dutch banks. For completeness’ sake, you will appreciate that my answers in this paragraph are tentative. I trust t have informed you appropriately. Kind regards, Frank de Bats Tax Lawyer - De Bats Beheer BV - 27155273 P Herberg 63 - NL-2264 KP Leidschendam T +31 6 201 29 830 F +31 84 728 729 6 E info@frankdebats.nl Asked by : Helena Cocoa Answered by : Tax Expert Frank de Bats
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