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10 tips on how to eat healthy in flights

10 tips on how to eat healthy in flights

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Helpful advice for frequent expat travelers who want to keep their healthy eating habits while travelling on an airplane and stay away from some less than appetizing plane food.

Top foods to try in the Balearic Islands

Top foods to try in the Balearic Islands

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It's no secret that Spain's Balearic Islands serve up some of the world's tastiest dishes; get acquainted with their top traditional Spanish foods, some which can be found around Spain.

Rick Steves: Eating tapas in Spain

Rick Steves: Eating tapas in Spain

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Travel writer Rick Steves encourages the discerning eater to go to Spain for "the true tapas experience", and offers some vocabulary to get them started.

Guide to the top 10 restaurants to try in Madrid

Guide to the top 10 restaurants to try in Madrid

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With an abundance of coastline surrounding the peninsula and islands, many visitors believe that the best cuisine is prepared in restaurants along the coast, but those located in the interior will beg to differ.

Travelin' with the TMax: 15 interesting Spanish dishes

Travelin' with the TMax: 15 interesting Spanish dishes

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Baby eels, chorizo in cider and squid cooked in its own ink – Tim Maxwell eats them all as he makes himself at home in Navarra, Spain.

MoneySaverSpain: Restaurant apps for Spain

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Maxine Raynor reviews four apps for reserving restaurants in Spain, which include discounted meals, opinions and ratings, and geolocation.

Rick Steves: Spanish tapas pub crawl in Madrid

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Travel writer Rick Steves lists his favourite spots when conjuring up the ultimate Spanish tapas pub crawl in Madrid. By the end of the night, you'll know what are tapas...on a professional level.

Studying Gastronomy, Basque style

Studying Gastronomy, Basque style

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The Basque Culinary Centre aims to ‘guarantee the durability of Basque cuisine as a centre of haute cuisine and innovation in the future.’

Here’s the scoop: Madrid’s best ice cream

Here’s the scoop: Madrid’s best ice cream

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Expatica blogger Kristen Bernardi recommends top three ice cream parlours in Madrid.

Eat cheap in Costa Blanca

Eat cheap in Costa Blanca

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Sandra Piddock sets out with EUR 20 in her pocket and hunts for the cheap but good restaurants in the area.

The chefs who raised Spanish cuisine to the stars

The chefs who raised Spanish cuisine to the stars

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A guide to the restaurants that have won Michelin's highest accolade. John Carlin reports.

City of wine: Frank Gehry's new wine therapy creation

City of wine: Frank Gehry's new wine therapy creation

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The architect behind the Guggenheim has created a temple devoted to wine. Expatica tastes the vintage.

Where to buy food from home in Madrid

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Looking for a taste from home? Here's our guide to shops in the capital that import the food you miss.

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