Browse Topics
Tools
Editor's choice

Spanish food recipe: Pollo Asado

Prepare a perfect Spanish roast chicken by following Sandra Piddock’s recipe.

Top 10 restaurants in Madrid

Here's our pick of the top ten restaurants in the Spanish capital.

Spain's North-South divide

Sun-seeking pensioners live in southern Spain, while arty young entrepreneurs move to Barcelona or Madrid. True or just cliché?

Favourite restaurants in Barcelona

Blogger Jeremy Holland on where to find good, old-fashioned American hamburgers, rich authentic Italian pasta and traditional Catalan bocadillos.

Internaxx Stock Market
Index Last Var.(%)
BEL 20 2119.3 0.50
DAX 5252.45 1.50
IBEX 30 10726.8 0.59
CAC 40 3377.59 1.40
FTSE 100 4564.5 0.79
AEX 276.85 0.95
DJIA 9096.72 -0.13
Nasdaq 1975.51 0.39
FTSE MIB 20341.67 1.65
TSX Composite 10570.54 -1.74
ASX 4148.9 -0.60
Hang seng 20135.5 -2.37
Straits Times 0.00
ISEQ 20 442.48 0.27
You are here: Home Health & Fitness Healthcare 10 things to prepare before giving birth in Spain

12/08/200910 things to prepare before giving birth in Spain

Having given birth to her baby boy Charlie in 2006 without much comprehensive and up-to-date sources, Claire Ogier hopes to lend a helping hand to expectant mums in Spain with her website.

Claire Ogier knows exactly what it feels like to be an expectant mom due to deliver in Spain. The language barrier and the lack of concrete information about giving birth makes the apprehensive experience more nerve-wrecking than it should be.  

Read on to find out Ogier's general tips on how to make the whole process a more smooth-sailing experience. 

1) Not many hospitals offer prenatal classes, but they are worth seeking out. A number of independent midwives offer private and group classes throughout Spain. I regret not having classes as my partner and I didn’t have a clue on the day I was due

2) If you are planning to breastfeed, try to find as much support as possible. Hospital staff encourage breastfeeding but usually lack resources or information.  A local La Leche League group or midwife could offer some support. Failing that, talk to some experienced breastfeeding mums.

Find support for you and your baby.3) There is little support in the hospital after delivery and no health visitor system once you return home, so find someone to help with the house or younger siblings, or request a home visit from a local midwife. Women who deliver by caesarian section, which occurs at a high rate in Spain, should expect a longer hospital stay. They may also find it difficult to move around for approximately two weeks afterwards.

4) Learn how to register your baby before his or her arrival to reduce stress afterwards. Locate your local civil registry office and find out about the process and obtaining the necessary paperwork. Please note there is a time limit on registering your baby.

5) Don’t be afraid to ask questions from your obstetrician or primary care giver. If a tour of the delivery suite is available, request one. It might seem scary when you see it for the first time but it really doesn’t look the same way to you when you are in labour! My hospital didn’t offer me a tour but when I asked for one, they were glad to accommodate. It looked a lot more welcoming on the day!

2 reactions to this article

nataliajane posted: 10-08-2009 | 11:28 AM

i am due to give birth in a few day i live in ibiza which has a lot less options than the main land.
But wish to tell everyone not to panic i am lucky as i speak fluent spanish which does help to understand everything but no worries you will always find some one who can speak english.
Also as for ceserian this is now not true as they are very pro natural birth in spain and the hospitals are very acomodating it has changed alot in the last few years one thing i will say is that the big down side is that the only pain relife is epidural but you can always take a tens machine to the hopital.
please dont be put off by peoples storyie as every one is diffrent and everyone handles pain in diffrent way just remember language barrier or not the midwife is their to help not to make you suffer
embrace the moment.
good luck
xxxxx

Celdm posted: 08-10-2009 | 10:39 PM

Nataliajane - congrats on your new arrival! how did you get on? would be great to have an update on where, how\'s and what\'s of your labour.. I\'m going to be giving birth next year in Ibiza and trying to find more info. Hoping you and little wonder are doing well. x

Discussion Forums

Jobs

Part Time Work Needed in Madrid and Barcelona, by marthaa

Soapbox

Books on Spain for Christmas, by shuggie

Travel & Transport

backpacking in Australia, by Zuri

Discuss Spanish Culture

Are Spanish people Tactless and arrogant or just forthright?, by john4efc66

Jobs

cvExpres, work in Spain as a teacher in a private school or academie, by santi21

participate in the forums

participate in the forums
find the business you need
Inside Expatica
Checklist for expats moving to Spain

Checklist for expats moving to Spain

Before you head out to explore the new city, make sure your paperwork's all done by referring to our guide.

Job hunting in Spain

Job hunting in Spain

Looking for a job just got harder with the global recession. Here’s a guide to make things a tad easier.

How to open a bank account in Spain

How to open a bank account in Spain

Expatica's guide to opening a bank account in Spain.

Unique festivals in Spain

Unique festivals in Spain

Too many fiestas and too little time; Expatica presents our pick of the top monthly festivals in Spain so you won’t miss out on the action.