survival_health
Keeping fit in Switzerland 11/06/2008 00:00
Switzerland offers unparalleled opportunities for sports throughout the year, providing the perfect slopes and landscape for all activities.
With names like Roger Federer and Martina Hingis in the vocabulary of millions, one can fathom that sports are an essential part of Swiss life. The Swiss are very health-conscious and enhance their quality of life by indulging in various sports like tennis, football, mountain climbing and swimming.
Switzerland is also home to winter sports like ice skating, skiing and snowboarding. Skiing is very common for over 30 year olds. One can find several world-class ski resorts throughout its mountainous regions. Most families will spend at least a week of their vacation at a ski resort. In the winter months, all major towns and most alpine resorts have an ice field for skating. Young girls often follow elementary courses in figure skating.
In the summertime, biking and mountain climbing are popular sports. Several clubs exist for these sports, but most people prefer to indulge in them independently. For inexperienced climbers, guides are available. Hiking is just as popular, and why wouldn’t it be when Switzerland has more kilometres of hiking paths per capita than any other nation.
Another summer activity includes swimming. The Swiss love to swim and sunbathe, and the authorities ensure that the city’s waters are kept pollution free. Open-air public swimming pools and lakeside swimming facilities are dispersed all over the country. In the canton of Geneva, Bains des Pâquis and Genéva-Plage are the two main beaches. The latter, with its vast space of 42,000 m2, was created in 1933. This luxurious area beholds among others, an Olympic size heated pool, a large diving platform, basketball and volleyball courts, playgrounds, a giant chessboard, a private landing stage for water-skiing, a windsurfing base, a restaurant and snack bar and a boutique. 
Horse riding and golfing, though expensive with their equipment, indulge thousands of people during weekends. The Freiberge region, in the Fresh-speaking canton of Jura, is a paradise for horses, and its hills are ideal for riders, hikers and bikers. Switzerland is also ideal for golfing, with its mountainous landscapes and breathtaking nature. Its 91 golf courses leave one spoilt for choice, as do the 40 Swiss golf hotels to make this elitist sport a luxurious outdoors activity.
Opportunities to indulge in water sports are best found in Valais. Lakes such as Lake Geneva, Lugano, and Neuchâtel offer sailing, water-skiing and canoeing on a large scale.
For those who love the nature and want to get to the heart of the best scenery of Switzerland, camping may be the ultimate means to do this. The best camping facilities are in the south of Switzerland, namely around the lake of Geneva, the province of Tessin and the valley of Engadin. Swiss campsites are generally clean and well equipped. Availability is greater during the summer months between May and September. Each town and village in Switzerland has at least one campsite at its disposal. Campsites are classified according to facilities, ranging from one to five stars, and tourist offices in every region in the country have a camping map showing the locations, contact details and facilities of campsites in the locality. Camping is often underestimated in total financial damages.
Individuals who are not in favour of adventure sports but expect to get a healthy workout are also accommodated with several gym and health clubs. Geneva itself offers classes in Pilates and yoga, dancing and fitness centres.
[Expatica, 2008]
ratings
general rating :

Survival Guide Switzerland
Check out Expatica’s Survival Guide – your one-stop shop for thriving abroad.
disscussion forum
- Living in Switzerland switzerland, by Suzanne Ong 13/08/2008 14:34
- Living in Switzerland Expatica's 2008 Summer Olympics Survey, by admin 08/08/2008 09:39
- Living in Switzerland Expatica’s 2008 Expat Survey, by admin 04/08/2008 16:10
- Living in Switzerland Welcome to the Expatica forums, by admin 10/07/2008 13:31
archive
word of the day : Bonsoir / Guten Abend
meaning : Good evening
phrase of the day : J'ai une question. / Ich habe eine Frage
meaning : I have a question.
Advertisement
Expatica grows and develops with and for you. Check our new features and/or mail us your suggestions!
top news articles
- Expatica’s 2008 Expat Survey Who makes up the Expatica audience? Are they internationals who are new to the expat world or have been an expat for years now?...
- What is your life like as an “expat”? Expatica has partnered with Ruigrok | NetPanel to form the European Expat Panel, and we’re looking for qualified participants—you. This panel provides the ultimate opportunity to share your views on living abroad....
- Sleeping passenger beheaded on bus in Canada A passenger was repeatedly stabbed and then beheaded on a Greyhound Canada bus full of travellers....
- Dutch nudists get their own fair European nudists can discover the latest trends at a new nudists' fair to be held twice a year in Spaarnwoude, a small village near Haarlem in the north-west of the Netherlands....
- Soldiers wore nappies at Olympic opening Soldiers operating the huge scroll that formed the centrepiece of last week's Olympic opening ceremony had to wear nappies because they were not allowed toilet breaks....
internaxx
| Index | Last | Var.(%) |
|---|---|---|
| BEL 20 | 3002.4 | -2.34 |
| DAX | 6282.43 | -2.34 |
| IBEX 30 | 11335.3 | -2.93 |
| CAC 40 | 4332.79 | -2.61 |
| FTSE 100 | 5320.4 | -2.38 |
| AEX | 398.75 | -2.86 |
| DJIA | 11348.55 | -1.14 |
| Nasdaq | 2384.36 | -1.35 |
| MIB 30 | 28961 | -2.00 |
| TSX Composite | 13063.85 | -0.42 |
| ASX | 4955.2 | 0.50 |
| Hang seng | 20484.37 | -2.13 |
| Straits Times | 2734.41 | 0.22 |
also on expatica
- Life in All you need to know about life in Switzerland.
- Expatica’s Summer Olympics survey Will you be supporting your country or host country?
- Expatica Yellow Pages Find any organisation you need with Expatica Yellow Pages!
- Share your content! Expatica is looking for readers who want to contribute regularly to our websites.
- Join the Expatica community Meet, make friends and network with other internationals just like you
- How to find English books Although many local bookshops throughout Switzerland offer small English sections, you can save time and widen the selection by ordering online.
- What is your life like as an “expat”? Share your expat experience as a panel member of the European Expat Panel
- Expatica’s 2008 Expat Survey Expatica is conducting an audience survey to better understand our readers.Take the survey here.

























