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Food from home

Stock up on the tastes and smells of home.

History of Belgium: Part 1

A small country with no obvious start or finish.

Which waste goes where?

Sunbeams' guide to the white, blue, green, yellow...

Belgian healthcare system

One of the best healthcare systems in the world.

Cycling in Brussels

Survive the pitfalls of the city's streets.

Women expats happier at work

Expat women in Belgium and France most satisfied.

The pieces that simply will not fit

A moving piece about a 'school refuser' son.

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You are here: Home Health & Fitness Well-Being

25/05/2009 Ten no/low cost tips for health wealth

Experiencing a "health debit"? Nutritionist Janet Gomez offers 10 affordable tips to feed your well-being account.

24/04/2009 Spring fever: Achoo!

For some, spring doesn’t only signal blossoms and the birth of new life, but the start of debilitating allergies. Barbara Reale looks at the causes of allergies and what we can do to prevent them.

03/04/2009 Health clubs in Brussels

Health clubs  Brussels Expatica's pages contain all you will need to settle in Belgium, essential tips that cover everything from importing your car to to the best health clubs in the capital.

14/02/2009 Enjoying the art of lovemaking

Our natural health expert Barbara Reale on how to turn on your valentine with holistic sex.

26/11/2008 Get serious, get funny

You're having a laugh... it means you will probably live longer according to research by HumourCare.

03/10/2008 Sleep as basic human need

As life gets busier, the combination of urban life and increasing noise pollution means people all over the world are reporting sleep problems.

Bupa International healthcare plans
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Sports - Playing

Gent GO-GO Rollergirls are looking for skaters., by Julie Shoots

Family

kids in foreign language schools, by financialfemme

Pets

Unique, Documentary Style Pet Portraits, by Julie Shoots

Jobs

Search for a price surveyor in Antwerp, by EuroCost

Housing

Renting a house/appartment- the deposit, by chalks

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Inside Expatica
Looking for work in Belgium

Looking for work in Belgium

This handy guide from Expertise in Labour Mobility includes how to write a CV, application procedure, interview dos and don'ts, Belgian management culture.

Practical, easy-to-use, free and... in English

Practical, easy-to-use, free and... in English

Belgium’s first alternative directory assistance services - available through the shortcode 14-14 - can now be accessed on the internet.

Finding a rental home in Belgium

Finding a rental home in Belgium

Moving to Belgium presents a host of challenges to expats, not least of all finding the right home.

Learning to cope with life abroad

Learning to cope with life abroad

The psychological effects of global mobility can be physically painful.