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Learning with the International Primary Curriculum

Remote training for expatriates

Should our kids go native too?

Pre-school activities in Belgium

How expats are learning the local lingo

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You are here: Home Health & Fitness Well-Being

11/01/2012 Jetlag: How to beat it

Figthing jetlag Jetlag - it's every expat's dilemma. We explain how to stay on top of the world at 30,000 feet and as an international traveller.

10/01/2012 Editor's Guide: Wellbeing in Belgium

Wellbeing in Belgium Here's a short introduction to our Wellbeing section for Belgium.

18/10/2011 Reverse culture shock: What, when, and how to cope

Heading home isn't always an easy return. Many who repatriate, or have gone through repatriation, feel different and utterly out of touch....

22/09/2011 WeightWatchers opens a new Store in Brussels! (Sponsored contribution)

Weightwatchers_shuman_94x94_NL.gif Did you know that Weight Watchers recently opened its first Store in the heart of the European quarters, near Schuman in Brussels?

13/04/2011 Addicted expats

Rupert Wolfe Murray of Castle Craig Hospital discusses why some expats are tempted by alcohol and how cultural differences can make it difficult to...

07/01/2011 A beginner's guide to yoga

Don't know your asana from your elbow? Here's a short introduction to yoga by Julie Knight, plus a listing of yoga centres in Belgium.

15/08/2010 Homesickness: the best cure is extra attention

You’re having endless sleepless nights, you’re suffering from an upset stomach, your head feels like it’s about to explode and you cry over...

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Discussion Forums

Healthcare in Belgium

How to find a good Physio and optometrist?

English in Belgium

ascent of language in belgium

Family in Belgium

Question about summer program/camp in Belgium

Housing in Belgium

Flatmate Wanted as from mid February – SPACIOUS DUPLEX/PENTHOUSE

Jobs in Belgium

Looking for native Dutch speakers and other languages

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Inside Expatica
Looking for work in Belgium

Looking for work in Belgium

This handy guide from Expertise in Labour Mobility includes how to write a CV, application procedure, interview dos and don'ts, Belgian management culture.

Practical, easy-to-use, free and... in English

Practical, easy-to-use, free and... in English

Belgium’s first alternative directory assistance services - available through the shortcode 14-14 - can now be accessed on the internet.

Finding a rental home in Belgium

Finding a rental home in Belgium

Moving to Belgium presents a host of challenges to expats, not least of all finding the right home.

Learning to cope with life abroad

Learning to cope with life abroad

The psychological effects of global mobility can be physically painful.